When you wake up with sore ribs, from your wife elbowing you to stop snoring, you know your sleep apnea is bad. That was me. Treatment has made things a lot better. I feel rested, healthier, and I’m spending a lot more time cycling!
Cycling helps me stay fit and spend more time with friends, plus I get to see more of my lovely city —Philadelphia!— than I would in a car. We have one of the best bike trail systems in the country and I ride over 1,000 miles a year. My goal is to ride my age in miles every year on my birthday. This year, I’ll be 61 miles old.
Location Guide: Headhouse Square in Philadelphia has one of the oldest surviving market buildings in the nation that can be dated back to 1745. Today, it thrives as a lively neighborhood that has a little bit of something for everyone.