Episode 5Sex performance & Sleep

Sleep can play an important role in sex drive and performance for both men and women by raising testosterone levels and increasing libido. On this episode, Dr. Michael Breus discusses how treating sleep apnea can improve libido as well as sexual performance and explains how OAT can be the “sexier option” for treating OSA.

Michael J. Breus, Ph.D.,

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep.


The above information is not intended to replace professional medical advice, diagnosis or treatment. Individual results may vary.
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    Along with nutrition and exercise, quality sleep is one of the pillars of health. A good night’s rest not only ensures you feel refreshed in the morning but can also help solve or mitigate other health consequences. On our “&Sleep” series, we invite experts to explore how taking care of your sleep can help you achieve optimal health.

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