DEFEND YOUR ORAL DEVICE AGAINST INFECTIONS
Sleep is a vital component of every person’s health and well-being, especially for sleep apnea patients using an oral device to get adequate sleep. We recently received questions from patients about the safeguards one can take to properly disinfect their device and how to avoid potential misuse that could damage the device. To help clarify how to use the device properly and prevent damage to the device we have put together this resource page so users can wear their device every night with confidence.
HOW TO CLEAN YOUR WHOLE YOU™ ORAL DEVICE
For further handling instructions, please refer to the “Instruction For Use” documentation of your oral device.
Should I be concerned about handling the device with my hands?
You can insert or remove your device with your hands, but make sure to wash your hands beforehand thoroughly for at least 20 seconds. You can find the video about handwashing from CDC here.
Can I disinfect the device with alcohol?
No, do not use alcohol on the device. Alcohol is a drying agent and can damage the material of your device, making it more susceptible to cracks. We also advise against putting your device in the microwave or heating it to “sterilize” it as this will only damage the device.
Can I keep the device in the water?
Whether you store your device in water or not depends on your device. Whole You™ oral devices should be stored in a dry area that is exposed to air and sunlight to prevent the growth of germs. For non-Whole You™ devices, we recommend consulting with your dentist or manufacturer for instructions on how to clean and store your appliance.
Should I be concerned about the hygiene of the device if I left exposed it to open air?
Washing your hands before inserting or removing your oral device, as well as properly cleaning and storing the device would prevent such contamination.
DR. B.’S TOP TIPS FOR SLEEP
Drastic lifestyle changes can affect your quality of sleep and life, especially when you face significant changes to your environment and daily activities.
Explore the condition that may be all too familiar to you and read through Dr. B.’s advice to positively manage your environment and discover new ways to get healthier, more restful sleep.
Sleepy Guide #2
Alexa, play music
to fall asleep to.
And let’s make it the
last thing for today.
to fall asleep to.
And let’s make it the
last thing for today.
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